Emotional Intelligence Workshop

During the ‘Managing Your Emotions’ workshop delegates will have the opportunity to gain self-awareness by completing the EQ-i 2.0, an internationally recognised measure of emotional and social functioning. All delegates will receive 30 minutes of telephone feedback in advance in order to gain an appreciation of their own emotional intelligence before attending the workshop.

The one-day workshop aims to develop an understanding of emotional intelligence and how it can be useful at work. It combines theory and enjoyable exercises to help develop an appreciation of how emotional intelligence can be used in the workplace. Content includes:

  • Emotions and how they affect you at work

  • Which emotions are appropriate, useful or helpful

  • Understanding the EQ-i 2.0 model

  • Using Emotional Intelligence effectively

  • Applying Emotional Intelligence to your own role - how is it important in your own role or in the challenges you face

  • Developing and recognising Emotional Intelligence in others

We are pleased to tailor the course content to your needs and run the workshop for your team on your site. Contact us for details.