The Wellbeing Workshop

About The Wellbeing Workshop

The Wellbeing Workshop aims to promote wellbeing in the workplace and help organisations and their staff to learn more about the importance of workplace wellbeing, and how it can be developed.

With a newly devised model of workplace wellbeing, the workshop focuses on its five pillars, what they mean and how they can be leveraged within the workplace:

  • Positive Emotions: the cultivation and maintenance of positive emotions

  • Relationships: the development of strong, mutually satisfying relationships with others 

  • Engagement: how one can use their strengths to find the feeling of 'flow'

  • Meaning and Accomplishment: the feeling of meaning and mastery towards work goals and objectives

  • Resilience: the capacity to recover quickly from stressful circumstances, setbacks or change 


With a series of group discussions and exercises, this half-day workshop can be used at any level within an organisation and is suited for both virtual and face-to-face delivery.

 

Upon ​purchasing this workshop, we will arrange a complimentary train the trainer session to explain the materials and structure and to ensure you feel confident delivering the workshop. 

The workshop materials are customisable and provided in a format that allows you to tailor the course to best suit your needs. This includes:

  • Facilitator guide 

  • Slide deck

  • Attendee workbook

  • Tutor copy 

  • 'Share Your Suggestions' form 

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Key Features

  • Customisable materials 

  • Available in both Classic and Leader versions

  • Suitable for all levels in an organisation

  • Complimentary Train the Trainer session

  • Based on existing empirical research
     

Purchasing

The Wellbeing Workshop is available in two versions:

Classic​

Designed for all employees in all types of organisations

This workshop covers:

  • The importance of workplace wellbeing

  • The workplace wellbeing model and its five pillars

  • Developing workplace wellbeing on an employee and organisational level

  • Goal setting and action planning

 

Duration: Approx. 3 hours

This workshop can be purchased as a set of materials to be used within one organisation. 

Price: £950 + VAT

Leader

Designed for leaders and managers in all types of organisations 

This workshop covers:

  • The importance of workplace wellbeing for effective leadership

  • The workplace wellbeing model

  • Leadership and the five pillars

  • Developing workplace wellbeing for leaders and their teams

  • Goal setting and action planning

 

Duration: Approx. 4 hours

This workshop can be purchased as a set of materials to be used within one organisation. 

Price: £1,200 + VAT

Alternatively, we can deliver this workshop on your behalf. Contact us for a quote.

 

If you have any questions or queries about The Wellbeing Workshop, please contact us today.

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