Fighting Burnout with Emotional Intelligence
Experiencing stress at work can often be tiring and overwhelming. But when does feeling stressed turn into burnout?
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- May 3
- 2 min
The Importance of Optimism
Is the glass half full or half empty? The answer to this question is often used as an indicator of how someone views the world...
48 views0 comments
- Apr 26
- 2 min
The Importance of Problem Solving
When do you make your best decisions? For some people, it is when they are under pressure...
24 views0 comments
- Apr 19
- 2 min
The Importance of Empathy
How often do you listen to other people - and I mean truly listen, without your mind wandering or planning what you are going to say next...
36 views0 comments
- Apr 12
- 2 min
The Importance of Assertiveness
Many people avoid asserting themselves, for fear of being seen as aggressive, confrontational or controlling by their colleagues...
29 views0 comments
- Apr 5
- 2 min
The Importance of Emotional Self-Awareness
How do you feel today? For some people this is an easy question but for others it can be a struggle to label exactly how they feel...
41 views0 comments
- Mar 29
- 2 min
Making Emotional Intelligence a Priority
When searching for a new employee or offering a promotion, we often credit someone’s cognitive ability or expertise...
79 views0 comments
- Feb 6
- 2 min
Leading a Remote Workforce
The COVID-19 pandemic accelerated the launch of remote work in many organisations...
132 views0 comments
- Oct 27, 2022
- 3 min
Prioritising Happiness
We have probably all asked ourselves “how can I increase my happiness?” at least once in our lifetime...
63 views0 comments
- Apr 11, 2022
- 2 min
Learning to Lead
Are you a leader? Or looking to become one? Leading others is no easy task, with additional responsibilities added to your workload...
52 views0 comments
- Mar 29, 2022
- 2 min
The EI Advantage
You may be familiar with the term ‘competitive advantage’, where one organisation does, or has, something to make them stand out from...
68 views0 comments
- Feb 8, 2022
- 2 min
Developing Self-Perception
It can often feel like focusing on yourself is, quite simply, a selfish thing to do. However, working on your inner self can actually...
125 views0 comments
- Oct 25, 2021
- 2 min
Building Effective Teams
We often depend on our team at work - leveraging different skills, knowledge and diverse thinking styles helps us to complete tasks...
56 views0 comments
- Jul 28, 2021
- 2 min
Going for Gold
From egg and spoon races to the Olympic stadium, everyone’s eyes are on first place and reaching the top. But winning the gold medal req...
170 views0 comments
- Nov 4, 2020
- 2 min
Building Resilience
How can you develop your resilience? In the face of challenges and setbacks, you may have found yourself wondering how you could cope be...
134 views0 comments
- Feb 19, 2020
- 2 min
Avoiding the E word?
“Emotions have no place at work. Leave them at the door.” Too often, we are warned to not let our emotions interfere with our work. But...
72 views0 comments
- Feb 12, 2020
- 2 min
Battle of the Assessments
Picture this. You have decided to focus on emotional intelligence. You want a reliable and validated assessment. You discover two popular...
105 views0 comments
- Sep 20, 2019
- 2 min
Back to Work Burnout?
How often do you find yourself exhausted, overwhelmed and frustrated by your workload? Do you feel hopeless about completing the deadline...
143 views0 comments
- Jul 15, 2019
- 2 min
Emotional Intelligence & Transformational Leadership
Think of a good leader. What qualities do they have? Do they go above and beyond for their employees, know how to inspire others,...
2,074 views0 comments
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