Winning the Race: Mastering Emotional Intelligence
While waiting to start, you visualise what’s next. You recall your strategies and calm your nerves...
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Feb 52 min
A Closer Look at Emotional Intelligence and Transformational Leadership
Think about the leaders that you’ve encountered in the workplace. Did they lead through merely assigning responsibilities and directing...
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Nov 27, 20232 min
Investing in Emotional Intelligence Training
Do your colleagues or clients sometimes struggle to express their emotions effectively?
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Oct 19, 20232 min
The Myths of Emotional Intelligence
The term emotional intelligence has grown in popularity over recent years...
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Aug 31, 20233 min
Fighting Burnout with Emotional Intelligence
Experiencing stress at work can often be tiring and overwhelming. But when does feeling stressed turn into burnout?
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May 3, 20232 min
The Importance of Optimism
Is the glass half full or half empty? The answer to this question is often used as an indicator of how someone views the world...
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Apr 26, 20232 min
The Importance of Problem Solving
When do you make your best decisions? For some people, it is when they are under pressure...
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Apr 19, 20232 min
The Importance of Empathy
How often do you listen to other people - and I mean truly listen, without your mind wandering or planning what you are going to say next...
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Apr 12, 20232 min
The Importance of Assertiveness
Many people avoid asserting themselves, for fear of being seen as aggressive, confrontational or controlling by their colleagues...
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Apr 5, 20232 min
The Importance of Emotional Self-Awareness
How do you feel today? For some people this is an easy question but for others it can be a struggle to label exactly how they feel...
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Mar 29, 20232 min
Making Emotional Intelligence a Priority
When searching for a new employee or offering a promotion, we often credit someone’s cognitive ability or expertise...
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Feb 6, 20232 min
Leading a Remote Workforce
The COVID-19 pandemic accelerated the launch of remote work in many organisations...
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Oct 27, 20223 min
Prioritising Happiness
We have probably all asked ourselves “how can I increase my happiness?” at least once in our lifetime...
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Apr 11, 20222 min
Learning to Lead
Are you a leader? Or looking to become one? Leading others is no easy task, with additional responsibilities added to your workload...
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Mar 29, 20222 min
The EI Advantage
You may be familiar with the term ‘competitive advantage’, where one organisation does, or has, something to make them stand out from...
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Feb 8, 20222 min
Developing Self-Perception
It can often feel like focusing on yourself is, quite simply, a selfish thing to do. However, working on your inner self can actually...
237 views0 comments
Oct 25, 20212 min
Building Effective Teams
We often depend on our team at work - leveraging different skills, knowledge and diverse thinking styles helps us to complete tasks...
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Jul 28, 20212 min
Going for Gold
From egg and spoon races to the Olympic stadium, everyone’s eyes are on first place and reaching the top. But winning the gold medal req...
186 views0 comments
Nov 4, 20202 min
Building Resilience
How can you develop your resilience? In the face of challenges and setbacks, you may have found yourself wondering how you could cope be...
149 views0 comments
Feb 19, 20202 min
Avoiding the E word?
“Emotions have no place at work. Leave them at the door.” Too often, we are warned to not let our emotions interfere with our work. But...
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