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Rethinking your Approach to Change
Navigating change is both essential and inevitable for any organisation. The success with which an organisation manages change can significantly influence the outcomes it achieves...
Jul 253 min read


Building Better Teams: The Role of Emotional Intelligence
Working in a team is an essential component of most workplaces. Even for those who work independently, there will inevitably be moments that require collaboration and communication with others...
May 72 min read


Measuring Ability-Based Emotional Intelligence
Emotional intelligence has become a critical factor in workplace success... But how do we actually measure it?
Mar 213 min read


Choosing an emotional intelligence assessment
Emotional intelligence focuses on using emotions in an intelligent and meaningful way and is an important contributor towards workplace...
Feb 243 min read


Speak Smarter, Work Better
Communication is an essential skill for fostering collaboration, driving productivity, and nurturing a positive workplace culture...
Feb 182 min read


The Challenge of Developing Emotional Intelligence
Picture this. With the many benefits well documented, you have decided to prioritise emotional intelligence in your workplace. You design...
Jan 73 min read


Finding the Balance
Emotional intelligence plays a crucial role in how we manage behaviour, navigate social situations, and make decisions. The EQ-i 2.0 is...
Oct 28, 20243 min read


Winning the Race: Mastering Emotional Intelligence
While waiting to start, you visualise what’s next. You recall your strategies and calm your nerves...
Jul 25, 20242 min read


A Closer Look at Emotional Intelligence and Transformational Leadership
Think about the leaders that you’ve encountered in the workplace. Did they lead through merely assigning responsibilities and directing...
Feb 5, 20242 min read


Investing in Emotional Intelligence Training
Do your colleagues or clients sometimes struggle to express their emotions effectively?
Nov 27, 20232 min read


The Myths of Emotional Intelligence
The term emotional intelligence has grown in popularity over recent years...
Oct 19, 20232 min read


Fighting Burnout with Emotional Intelligence
Experiencing stress at work can often be tiring and overwhelming. But when does feeling stressed turn into burnout?
Aug 31, 20233 min read


The Importance of Optimism
Is the glass half full or half empty? The answer to this question is often used as an indicator of how someone views the world...
May 3, 20232 min read


The Importance of Problem Solving
When do you make your best decisions? For some people, it is when they are under pressure...
Apr 26, 20232 min read


The Importance of Empathy
How often do you listen to other people - and I mean truly listen, without your mind wandering or planning what you are going to say next...
Apr 19, 20232 min read


The Importance of Assertiveness
Many people avoid asserting themselves, for fear of being seen as aggressive, confrontational or controlling by their colleagues...
Apr 12, 20232 min read


The Importance of Emotional Self-Awareness
How do you feel today? For some people this is an easy question but for others it can be a struggle to label exactly how they feel...
Apr 5, 20232 min read


Making Emotional Intelligence a Priority
When searching for a new employee or offering a promotion, we often credit someone’s cognitive ability or expertise...
Mar 29, 20232 min read


Leading a Remote Workforce
The COVID-19 pandemic accelerated the launch of remote work in many organisations...
Feb 6, 20232 min read


Prioritising Happiness
We have probably all asked ourselves “how can I increase my happiness?” at least once in our lifetime...
Oct 27, 20223 min read
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