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Developing Self-Perception
It can often feel like focusing on yourself is, quite simply, a selfish thing to do. However, working on your inner self can actually...
Feb 8, 20222 min read


Building Effective Teams
We often depend on our team at work - leveraging different skills, knowledge and diverse thinking styles helps us to complete tasks...
Oct 25, 20212 min read


Going for Gold
From egg and spoon races to the Olympic stadium, everyone’s eyes are on first place and reaching the top. But winning the gold medal req...
Jul 28, 20212 min read


Building Resilience
How can you develop your resilience? In the face of challenges and setbacks, you may have found yourself wondering how you could cope be...
Nov 4, 20202 min read


Avoiding the E word?
“Emotions have no place at work. Leave them at the door.” Too often, we are warned to not let our emotions interfere with our work. But...
Feb 19, 20202 min read


Battle of the Assessments
Picture this. You have decided to focus on emotional intelligence. You want a reliable and validated assessment. You discover two popular...
Feb 12, 20202 min read


Back to Work Burnout?
How often do you find yourself exhausted, overwhelmed and frustrated by your workload? Do you feel hopeless about completing the deadline...
Sep 20, 20192 min read


Emotional Intelligence & Transformational Leadership
Think of a good leader. What qualities do they have? Do they go above and beyond for their employees, know how to inspire others,...
Jul 15, 20192 min read
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